Tuesday after the long weekend

The past weekend was the long weekend in Thanks Giving so there was a lot of eating very rich food etc. Today I start back trying to eat more moderately. I went for a good long walk with my kids and the dog so I feel good about that. Also yesterday I spent some time working in the garage, so much so that my wife noticed it this morning when she went out to get the dog his food.

Todays goals for work are to 1) Finalize Outlook using day timer and binder notes for meeting with the boss today. 2) Book as many appointments as possible. 3) Do proposals us for presentation this week. 3) Continue walks with the kids and dog. 4) Work more in the garage. 5) Eat more moderately and better foods.
I am wary of this Wednesday since last week that was the day I hit the wall, however, because it is a short week I will either not hit eh wall or maybe hit it Thursday instead.